I’m looking forward to teaching a series of “Spring Tune Up” Kundalini Yoga classes at Yoga West again this year! Read on for a summary of the series and details on the dates and location. You’re very welcome to attend, even if you’re brand new to Kundalini Yoga (or yoga in general). Toxins are a part […]
Tag: teaching
Kundalini Yoga Foundations Classes in Vancouver: May to August, 2015 I’ll be teaching four “Kundalini Yoga Foundations” classes over the next few months. All classes will be held on Saturdays (May 23, June 13, July 25 and August 29) from 11:45am-1pm at Yoga West, located at 2662 West 4th Avenue in Vancouver. These classes are […]
TEN Bodies? I thought I only had one… We are multifaceted beings by nature and our physical body is only one of the aspects that defines us as humans. In addition to our physical body we each have three mental bodies and six energy bodies that can be experienced, developed and balanced through the practice […]
I’m excited to announce that I’m teaching a regular Thursday noon (12-1:15pm) class at Yoga West in Vancouver starting this Thursday (October 20, 2011). I have been teaching yoga since 1999 and was a regular teacher at Yoga West before getting diagnosed with cancer in 2008. Kundalini Yoga played a major role in my recovery and I’m grateful […]