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Spring Cleansing: Thursday Tune-Up at Yoga West • April 25 – May 23, 2013

Toxins are a part of life… Toxins are a part of everyday life. Even your own body create toxins as part of the normal digestive process. To lighten your load it’s a good idea to take steps to reduce the amount of toxins you’re exposed to — for example, by eating healthy, organic food and […]

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Announcements

Yoga Fundraiser for Haiti Relief

To support the people of Haiti in healing and rebuilding following the devastation of Tuesday’s earthquake I’m donating all proceeds from my next two Monday evening Kundalini Yoga classes (January 18 and 25) to the CMAT (Canadian Medical Assistance Teams). Both classes will include a healing circle meditation – an opportunity to send healing to Haiti […]